Wellbeing During Menopause

Menopause is the time following our last period or menstural cycle. Menopause comes from the Greek words “menos” (which means month) and “pause” (which means to cease) which form the word “menopause” meaning the “stopping of the monthly” (period). There are three main stages of menopause : perimenopause, menopause and postmenopause. Menopause can happen typically […]

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