Grace (she/her) holds a Bachelor of Physiotherapy with Honours and is passionate about helping her local community move confidently toward their goals. She takes a comprehensive, whole-person approach to treatment, ensuring each plan is tailored to the individual. She values meaningful conversations and strong community connections, always working collaboratively to support overall wellness.

Musculoskeletal Rehabilitation: Guided by evidence-based practice, Grace combines mindful movement, hands-on therapy, and health advice to address a variety of musculoskeletal concerns. Incorporating techniques such as dry needling and principles of pain science, Grace is equipped to diagnose, assess, treat and manage a wide range of musculoskeletal concerns spanning from acute injuries to longer term return to work or sport.

Chronic Pain Management: Drawing on her clinical experience within chronic pain clinics and multidisciplinary health teams, Grace enjoys combining education, lifestyle change, mindfulness and safe movement to assist her clients to achieve what is important to them, with minimal pain. Whether it be an acute pain flare or management of longer term discomfort, the whole person is considered through Grace’s approach.

Clinical Pilates and Exercise: Recently completing further study within the Pilates and Clinical Exercise space, Grace finds it extremely rewarding when guiding clients through individualised, tailored exercise and programs to reach their goals. With the ability to confidently progress, reassess and modify exercise on a variety of apparatus, 1:1 sessions, group exercise and graded return to activity or exercise.