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Balance North
Home
About Us
View all Wellbeing Services
Physiotherapy
Clinical Exercise
Psychology
Diet & Nutrition
Massage
Other Services (Exercise Physiology & GLA:D)
Pilates
Pricing
Blog
Contact
Book now
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About Us
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View all Wellbeing Services
Physiotherapy
Clinical Exercise
Psychology
Diet & Nutrition
Massage
Other Services (Exercise Physiology & GLA:D)
Pilates
Pricing
Blog
Contact
Book now

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Balance North

Nestled in the heart of Preston, our integrated health and wellbeing centre offers a comprehensive range of services designed to support every facet of your health journey.

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We often get asked what the difference is between a remedial massage vs. a relaxation massage.⁠ ⁠ While both massage types can help you feel better, their goals differ.⁠ ⁠ Remedial massage targets specific areas of pain, tension, injury, or stiffness
Working from home definitely has its perks, but it can also mean hours spent sitting, fewer movement breaks, and finishing the day feeling stiff and mentally drained.⁠ ⁠ If you have some flexibility in your workday, making movement part of your midda
We're excited to kick off our new Meet the Team series, where each month we'll introduce a different part of our team and the people behind the care.⁠ ⁠ This month we're shining the spotlight on our darling dietitians! Swipe through to meet each of t

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