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Balance North
Home
About Us
View all Wellbeing Services
Physiotherapy
Group Exercise (Clinical)
Psychology
Diet & Nutrition
Massage
Other Services (Exercise Physiology & GLA:D)
Pilates
Pricing
Blog
Contact
Book now
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View all Wellbeing Services
Physiotherapy
Group Exercise (Clinical)
Psychology
Diet & Nutrition
Massage
Other Services (Exercise Physiology & GLA:D)
Pilates
Pricing
Blog
Contact
Book now

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Balance North

Nestled in the heart of Preston, our integrated health and wellbeing centre offers a comprehensive range of services designed to support every facet of your health journey.

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In need of a little TLC?⁠ ⁠ Enjoy 25% off your first 60 minute remedial or relaxation massage 🌿⁠ ⁠ Take time to unwind, recover, and feel your best. Offer valid for new massage clients.⁠ Visit the link in our bio for more information and to book in
We are excited to welcome Renee to the pilates team here at BN!⁠ ⁠ Renee is an APPI Unite Health-certified Pilates instructor and 200-hour registered yoga teacher, with further training in trauma-informed yoga. She is passionate about mindful movemen
The pain is gone.. what possibly could go wrong?⁠ ⁠ You are feeling 90% better and keen to get back to hiking, golfing, running, the things you enjoy. But this is where many get caught out. Doing too much too soon can lead to a flare up.⁠ ⁠ It's not
Don't forget to book your classes for the weekend!⁠ ⁠ New around here? Visit the link in our bio to learn more about our pilates offering and how to book 🫶🏽⁠ ⁠ ⁠ ⁠ #pilates #reformer #allegro #classes #feedback #community #health #fitness #alliedhe
This one is for anyone feeling the pinch with rising living costs.⁠ ⁠ Our dietitian Melissa shares practical, realistic ways to eat well on a budget without overcomplicating things or relying on convenience foods.⁠ ⁠ Small changes can go a long way w

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