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Balance North
Home
About Us
View all Wellbeing Services
Physiotherapy
Group Exercise (Clinical)
Psychology
Diet & Nutrition
Massage
Other Services (Exercise Physiology & GLA:D)
Pilates
Pricing
Blog
Contact
Book now
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About Us
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View all Wellbeing Services
Physiotherapy
Group Exercise (Clinical)
Psychology
Diet & Nutrition
Massage
Other Services (Exercise Physiology & GLA:D)
Pilates
Pricing
Blog
Contact
Book now

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Balance North

Nestled in the heart of Preston, our integrated health and wellbeing centre offers a comprehensive range of services designed to support every facet of your health journey.

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Curious about trying reformer pilates but not sure where to start?⁠ ⁠ At Balance North, getting started is simple and welcoming. Our reformer classes focus on functional movement, strength, mobility and mindful movement, with experienced instructors
Our psychologists provide supportive, evidence-based care to help you navigate life’s challenges.⁠ ⁠ We work with people experiencing challenges such as anxiety, trauma, stress, burnout, depression, relationship challenges, body image concerns,
This Saturday - only a couple of tickets left!⁠ ⁠ 🤍Nurture & Restore - A Pregnancy & Postpartum Workshop🤍⁠ ⁠ Join Balance North physiotherapists Pauline Lai, maternal and pelvic health specialist, and Grace Ure for an informative and practi
We will be closed on Monday the 9th of March for allied health appointments and reformer pilates.⁠ ⁠ We hope you enjoy the long weekend and we'll see you back in the studio on Tuesday! 🫧⁠ ⁠ ⁠ ⁠ ⁠ #melbournewellbeing #melbournewellness #melbournephys
Returning to sport after injury can feel uncertain. Knowing when to push, when to hold back, and how to rebuild properly is not always straightforward.⁠ ⁠ At Balance North, we support a gradual and structured return to sport and activity. We combine

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