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Balance North
Home
About Us
Wellbeing Services
View all Wellbeing Services
Physiotherapy
Group Exercise (Clinical)
Psychology
Diet & Nutrition
Massage
Other Services
Pilates
Blog
Contact
Book now
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About Us
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Balance North

Nestled in the heart of Preston, our integrated health and wellbeing centre offers a comprehensive range of services designed to support every facet of your health journey.

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Say hello to Bruna! You might recognise her from covering classes over the past six months, and we’re excited to share that she’s now officially part of our reformer schedule every Wednesday evening🫶🏽⁠ ⁠ Bruna is a certified APPI Mat an
Our Reformer PRE & POST NATAL class - every Thursday at 12:15pm!⁠ ⁠ Led by our experienced pelvic health physio and instructor Pauline, this class offers ongoing support for pre and post-natal clients looking to move with strength, confidence, an
Couples counselling - now available at BN .⁠ ⁠ If you're looking to improve communication, strengthen your connection, or navigate life transitions together, we're here to support you.⁠ ⁠ Sessions are led by experienced therapist Matthew Cicchini and
We will be closed on Friday the 26th of September for allied health appointments, and will be open for reformer pilates with a reduced schedule (9am and 10am).⁠ ⁠ We hope you have a great long weekend and we'll see you back in the studio next week!💫
Understanding trigger points (muscle knots) is essential for addressing muscle pain and tension effectively. BN Massage Therapist Nathan Rogerson explains what trigger points are, how they develop, and how best to manage them.⁠ ⁠ Book your appointmen

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