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Balance North
Home
About
Wellbeing Services
View all Wellbeing Services
Physiotherapy
Group Exercise (Clinical)
Psychology
Diet & Nutrition
Massage
Other Services
Pilates
Blog
Contact
Book now
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Balance North

Nestled in the heart of Preston, our integrated health and wellbeing centre offers a comprehensive range of services designed to support every facet of your health journey.

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There's still time to join our Winter Warmer Challenge!⁠ ⁠ Make sure to pop your name on the board to get involved - all you have to do is complete 12 classes until the end of July to go into the draw (excludes Classpass). Just a reminder, the prizes
As the weather gets more and more chilly, staying active can take a little extra planning. BN physiotherapist Grace Ure shares practical tips to help you maintain your exercise habits through winter, from dressing smart to setting goals and staying a
Winter has a way of creeping into your shoulders, your back, your neck - pretty much everywhere! ⁠ If you’re feeling the cold in your body more than usual, a remedial massage might be exactly what you need. For a limited time we’re offeri
We are excited to welcome Ellen to the massage team here at BN!⁠ ⁠ Ellen is a qualified therapist specialising in remedial and relaxation massage. She works to address muscle tension, pain, and restricted movement, tailoring each session to your uniq
Did you know we offer flexible reformer pilates memberships? They’re a much more affordable option than class packs and perfect if you're coming regularly.⁠ ⁠ All memberships include:⁠ ✨️No lock-in contracts⁠ ✨️10% off retail⁠ ✨️10% off physio

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