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Balance North
Home
About
Wellbeing Services
View all Wellbeing Services
Physiotherapy
Group Exercise (Clinical)
Psychology
Diet & Nutrition
Massage
Other Services
Pilates
Blog
Contact
Book now
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Balance North

Nestled in the heart of Preston, our integrated health and wellbeing centre offers a comprehensive range of services designed to support every facet of your health journey.

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Join BN practitioners Nathan Rogerson (Remedial Massage Therapist) and Grace Ure (Physiotherapist) for an engaging and practical workshop on the foundations of resistance training.⁠ ⁠ Learn how to train effectively to improve strength, movement, and
At BN, we often use props in our reformer classes to offer support, variation, or a bit of challenge. They're always optional. You know your body best, and we encourage you to move in a way that feels right for you 🌟⁠ ⁠ Are you keen to give reformer
Reformer PRE & POST NATAL is back every Thursday 12.15pm from this week onwards, led by BN pelvic health physio and instructor Pauline!⁠ ⁠ Our Pre & Post Natal class is a connected and mindful reformer pilates class for pre and post-natal cli
Did you know we offer exercise physiology at Balance North?⁠ ⁠ Our accredited exercise physiologists support people managing chronic health conditions by creating personalised exercise programs that help improve physical function and quality of life.
We are pleased to announce we are now offering couples counselling at BN.⁠ ⁠ Couples counselling is designed for couples seeking to improve communication, deepen connection, resolve conflicts, or navigate life transitions together. Whether you're in

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