Pilates Classes

Balance North’s reformer pilates classes are tailored group classes taught by qualified pilates instructors. Our classes focus on functional movement, conditioning and stretching.

Pilates class types

Person lying on reformer Pilates equipment with hand on chest. Text includes "Flow," "Open level," "low to moderate intensity," "Reformer Pilates," and more, on a green background.

Reformer FLOW

Balance North’s signature open-level, low-moderate intensity workout with an empowering flow of strength, balance and controlled movements to transport your body through each and every plane of motion. Think: a deep, embodied sequence of movements that align and soothe.

FOCUSES ON
GROWTH
AGILITY
REFINEMENT

SUITABLE FOR
ALL LEVELS & PRENATAL FRIENDLY

CLASS SIZE
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Reformer Pilates equipment with metal springs and circular text highlighting terms like dynamic, moderate-intensity, feel-good, strength and conditioning, and strength energy core on a light background.

Reformer CONDITION

Balance North’s moderate-intensity strength and conditioning workout to build stability and resistance through dynamic movement, isometric work and agile progressions. Think: a satisfying warmth and inner glow from head to toe, with a high chance of feel-good endorphins.

FOCUSES ON
STRENGTH
ENERGY
CORE

SUITABLE FOR
ALL LEVELS & PRENATAL FRIENDLY

CLASS SIZE
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Person receiving a pilates session, text surrounding image includes "soothing pilates," "strengthening and stretching," "gentle impact," "flexibility and breathe," "Reformer Pilates."

Reformer SOOTHE

Balance North’s take on the power of reformer-based restoration. This soothing Pilates class is expertly curated to offer a mix of a strengthening and stretching movement alongside targeted exercises. Think gentle-impact, deep healing and a whole lot of *space* to stretch and exhale.

FOCUSES ON
FLEXIBILITY
MOBILITY
BREATH

SUITABLE FOR
ALL LEVELS & PRENATAL FRIENDLY

CLASS SIZE
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Pilates Timetable

How to get started with our Reformer pilates classes

  • 1.

    Download the Mindbody app, sign up for an account and search for Balance North. Star us to save to your favourites.

  • 2.

    Purchase our intro offer and try 5 classes over 14 days. If you’re new to pilates, we recommend starting with SOOTHE or FLOW.

  • 3.

    Once you have completed your intro offer, you have the option to purchase a class pack or membership. All bookings and purchases can be managed through Mindbody.

Class packs & memberships

    • Unlimited Classes for $99 (new clients only) - Valid for 3 weeks from purchase date

  • Our memberships are a much more affordable option than class packs, and perfect if you’re coming regularly!

    All memberships include:

    • No lock-in contracts

    • 10% off retail

    • 10% off physio and massage treatments

    • The flexibility to pause when you're away

    2 classes weekly —

    • $47 per week by direct debit. No lock-in contracts, T&Cs apply.

    3 classes weekly —

    • $64 per week by direct debit. No lock-in contracts, T&Cs apply.

    Unlimited Classes Weekly —

    • $76 per week by direct debit. No lock-in contracts, T&Cs apply.

    • 1 Class 1 day from first use — $34

    • 5 Class Pack 6 months from first use — $150

    • 10 Class Pack 6 months from purchase date — $280

    • 20 Class Pack 12 months from purchase date — $500

Book your class or membership

We recommend downloading the Mindbody app. It’s an easy way to book into classes on the go, purchase classes/packs/memberships and manage your account.