Ways to Max Your Walking: Women’s Weekly Health
Ways to Max Your Walking: Women’s Weekly Health
Simply putting one foot in front of the
other can lead to some great benefits
for the body and soul. Here’s how to
make your walks work harder for you. Words by Brooke Le Poer Trench for Women's Weekly, featuring our lead physio Mairead Hallissey.
Share this post
Share on facebook
Share on google
Share on twitter
Share on linkedin
Share on pinterest
Share on print
Share on email
ABOUT THE AUTHOR
