The Balance Blog

Expert Insights from Allied Health Professionals on Holistic Wellbeing.

Long Covid & Physiotherapy

25/6/24 25/6/24

Long Covid & Physiotherapy

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How much exercise is enough?

6/6/24 6/6/24

How much exercise is enough?

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Eating Disorders and Physiotherapy

1/5/23 1/5/23

Eating Disorders and Physiotherapy

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Treating Tennis Elbow

13/7/22 13/7/22

Treating Tennis Elbow

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Managing Arthritis With Physiotherapy

20/4/22 20/4/22

Managing Arthritis With Physiotherapy

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Understanding Endometriosis

4/3/22 4/3/22

Understanding Endometriosis

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Bone Health and Osteoporosis

1/12/21 1/12/21

Bone Health and Osteoporosis

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Healthy Sleep

28/7/21 28/7/21

Healthy Sleep

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The Benefits of Physiotherapy Group Exercise Class

16/6/21 16/6/21

The Benefits of Physiotherapy Group Exercise Class

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Let's Get Running

4/6/21 4/6/21

Let's Get Running

So you want to start running? Tips from our lead physio, Mairead.

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